CoQ10 Targets the Cause of Migraine Headaches
CoQ10 can help prevent migraine headaches by breaking the cycle of inflammation and neural over-sensitization that contributes to their development.
CoQ10 blocks pain transmission by reducing levels of the pain-mediating compound CGRP.
A 2018 study showed that CoQ10 reduces headache pain, frequency, and duration.
Migraine sufferers now have another safe, scientific, and affordable option for preventing and treating their pain.
CoQ10's ability to lower CGRP levels is an important discovery for migraine sufferers because it reveals a potent new way to prevent and treat the condition.
Doses of 150-400 mg daily of CoQ10 have been shown to effectively lower CGRP and prevent migraines.
If people choose the more readily absorbable ubiquinol form of CoQ10, they can probably reduce this daily dose by half, especially if they take it with a meal that contains some fat.