glutathione RSS

bodybuilding, cardiovascular health, glutathione, heart health, longevity, muscle wasting, whey, whey protein -

Whey protein is widely assumed to be a supplement just for athletes seeking to add additional muscle mass. That's just a small part of the picture. Studies reveal that whey has anti-aging benefits. Research shows that whey reduces muscle wasting in the elderly, inhibits weight gain, may help prevent cardiovascular disease, and more.1-11 Whey is a food source studied for maximizing production of glutathione,12,13 one of the body's main internally produced, free radical scavengers.14,15 Glutathione levels drop with age, and this could play a role in neurodegenerative disease, reduced immunity, and a host of other age-related conditions.16-20 Whey, made from...

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